how i can help you

With Online Coaching You Will Get:​

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• Weekly coaching lessons with the knowledge that will teach you how to master your body, mind, and spirit to achieve maximum results.

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• A dynamic training, nutrition, and recovery plan, which will constantly be adjusted as needed, based on how your body responds, to ensure fast, constant progress.

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• Weekly check-ins and evaluation of individual workouts.

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• Demonstrational videos of exercises.

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• Evaluation of daily habits and routine, discovering where mistakes are being made and what needs to be done to eliminate them.

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• Motivation whenever you need it.

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• Answers to any questions you have along the way.​

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• Monthly progress assessments.

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   * In-person assessments and training sessions may also

      be available in North Phoenix, AZ

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Click the link below if you would like to apply for coaching.

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